An Experiential Guidebook to Aid in Your Journey to a Wholehearted Life

Life is full of unexpected detours-challenges that test our resilience, shake our balance, and leave us wondering how to move forward.

This book helps you to:

- Cultivate resilience and emotional strength.

- Find balance in the face of uncertainty.

- Take intentional steps toward a life of meaning and authenticity.

Stop waiting for the "right time" and start making space for the life you truly want.

Not ready to buy the book but still want the inspiration? Sign up for our Wholehearted Life Newsletter!

Learn About Dr. Terry's Award Winning Book:

Spoke by Spoke

Spoke by Spoke takes the reader on one woman's journey to reinvent herself following a hit-and-run accident which left her back broken and her bike crumpled by a speeding motor vehicle. The stories Terry shares will take you from the depths of despair and the edges of darkness to profound realizations about what we are all capable of. Terry's perseverance and resilience-fueled by her amazing spirit-show us that whatever hand we're dealt we always have the choice to live a wholehearted life.

About Dr. Terry Chase

Terry Chase has thrived for over three decades with a spinal cord injury, earning a Nursing Doctorate and numerous certifications while inspiring others to build bold visions for their future. A lifelong adventurer and teacher, she embraces resilience and curiosity through kayaking, skiing, cycling, and her deep love for the outdoors. All while continuing to pursue a profound care for others through 1 on 1 coaching, workshops, and speaking engagements.

What My Readers Are Saying

"YOU WILL LOVE IT!... The original book, Spoke by Spoke, was amazing. Not only a great, entertaining read, but such an inspiration. This guidebook does an equally excellent job of giving the reader ways to apply that same amazing bad-ass, get things done, way of living to their own life. Totally recommend it."

Amazon Review

"LOVED Terry’s first book, Spoke by Spoke, and this guidebook is the perfect next step on the journey. In this powerful companion, Terry weaves in personal stories from the original book while gently inviting us to look at our own lives through a new, more compassionate lens. The Reflections and Activities in each section helped me slow down, reconnect with myself, and apply new insights in tangible, meaningful ways. This isn’t just a book..it’s a heart-centered roadmap for living more WholeHeartedly. If you’re navigating change, healing, or simply longing for deeper alignment, this guidebook is a beautiful and wise companion. Highly recommended!"

Amazon Review

Why Buy Spoke by Spoke Guidebook Today?

Whether you’re facing change or simply ready to live more authentically, it offers the tools to cultivate strength, restore balance, and take intentional steps toward the wholehearted life you’ve been waiting for.

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